Heartbreak is the key?

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Seeds of Inspiration: short audios and videos to help us all live more authentically

 

Heartbreak can shut life out, or be the key to living more fully.

FullSizeRender (5)Are you willing to find compassion in your heartbreak?

To learn how, including a way to do an end of year life review using this process, simply submit your email address over on the right of this page.

 

 

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Peace, not other

 Peace can by found by jimmy brown


Seeds of Inspiration: short audios and videos to help us all live more authentically

War doesn’t work inside or out.

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Are you willing to commit to peace, even if imperfectly, like me?

 

 

 

Photo credit: Peace can be found… by jimmy brown
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Old Reliable

 Old Faithful & Moon


Seeds of Inspiration: short audios and videos to help us all live more authentically

What to do when our old coping skills from the past resurface:


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When are your old coping skills most likely to show up? How does it feel?

 

 

 

Photo credit: Old Faithful & Moon by Glenn Scofield Williams
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Letting Go of Being Superhuman

 Justice Legg of America


Seeds of Inspiration: short audios and videos to help us all live more authentically

What happens when you let your humanity out:


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Are you trying to be a superhuman?

 

 

 

Photo credit: Justice Legg of America by JD Hancock
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Living Life Fully

3662278146_cbac389eb5_mWhat does it mean to be living life fully?

To know yourself ever more deeply. To share your gifts talents and strengths. To be vulnerable. To ask for what you need, to let go of what you don’t.

To be seen, see others and learn like there is no tomorrow.

To feel sad and mad and let those feelings inform you, take you closer to love. Doubt, regret and past issues don’t stop you.

You feel grateful and you turn the crap in your life into an expansive horizon of possibilities, of love overflowing for yourself and your circle of influence.

To laugh, to sing, to dance, to feel joy no matter your circumstances.

Peace at the core.

Your last breath includes the high five that you lived your life in service to love.

How are you living your life fully?

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